walk.mdwn



walk
5s
Walk looking down
at your feet
15s
Keep looking down
keep walking
13s
Hear any rytme?
17s
Find a place to sit.
Sit down
cross your legs.
30s
Hear any rytme?
Flip or cirkel your foot in the rytme.
Still looking down.
39s
Now nod your head
sligthly.
Look up
and
Start smiling.
29s
End