# Walk

## 5s

Walk looking down
at your feet

## 25s
Keep looking down
keep walking

## 30s
Hear any rythm?

## 40s

Find a place to sit.
Sit down
cross your legs.

## 55s

Hear any rytme?
Flip or cirkel your foot in the rytme.
Still looking down.

##  45s

Now nod your head
sligthly.
Look up
and
Start smiling.

## 40s

End