From 621fd58bdb7014868097f70034eaef2c34091d4f Mon Sep 17 00:00:00 2001 From: Jonas Smedegaard Date: Sun, 9 Aug 2009 18:20:32 +0200 Subject: Add palm. Updata home, law, learning, skin, walk. --- walk.mdwn | 32 ++++++++++++++------------------ 1 file changed, 14 insertions(+), 18 deletions(-) (limited to 'walk.mdwn') diff --git a/walk.mdwn b/walk.mdwn index c93ff3b..a79a6d4 100644 --- a/walk.mdwn +++ b/walk.mdwn @@ -1,41 +1,37 @@ -# walk +# Walk + ## 5s -Walk looking down +Walk looking down at your feet -## 15s +## 25s Keep looking down - keep walking -## 13s -Hear any rytme? +## 30s +Hear any rythm? -## 17s -Find a place to sit. +## 40s +Find a place to sit. Sit down - cross your legs. -## 30s -Hear any rytme? +## 55s +Hear any rytme? Flip or cirkel your foot in the rytme. - Still looking down. -## 39s -Now nod your head +## 45s +Now nod your head sligthly. - Look up - and - Start smiling. -## 29s +## 40s + End -- cgit v1.2.3