From 621fd58bdb7014868097f70034eaef2c34091d4f Mon Sep 17 00:00:00 2001 From: Jonas Smedegaard Date: Sun, 9 Aug 2009 18:20:32 +0200 Subject: Add palm. Updata home, law, learning, skin, walk. --- palm.mdwn | 26 ++++++++++++++++++++++++++ 1 file changed, 26 insertions(+) create mode 100644 palm.mdwn (limited to 'palm.mdwn') diff --git a/palm.mdwn b/palm.mdwn new file mode 100644 index 0000000..d1891c4 --- /dev/null +++ b/palm.mdwn @@ -0,0 +1,26 @@ +#palm +## 2s + +Find a wall or something stable to lean your back against. + +## 35s + +Slide down if you want to. + +## 20s + +Your hand. +Look at it. +Turn your palm upwards. + +##15s +Stretch your fingers a little. + +## 20s +Reach out . + +## 15s +Look out. + +## 25s +end -- cgit v1.2.3