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| author | Jonas Smedegaard <dr@jones.dk> | 2009-08-09 18:20:32 +0200 |
|---|---|---|
| committer | Jonas Smedegaard <dr@jones.dk> | 2009-08-09 18:20:32 +0200 |
| commit | 621fd58bdb7014868097f70034eaef2c34091d4f (patch) | |
| tree | 407012a52b8314eb652e17a750a403400d732465 /palm.mdwn | |
| parent | 6e6f591d24162766a2d729614943e1f91590151e (diff) | |
Diffstat (limited to 'palm.mdwn')
| -rw-r--r-- | palm.mdwn | 26 |
1 files changed, 26 insertions, 0 deletions
diff --git a/palm.mdwn b/palm.mdwn new file mode 100644 index 0000000..d1891c4 --- /dev/null +++ b/palm.mdwn @@ -0,0 +1,26 @@ +#palm +## 2s + +Find a wall or something stable to lean your back against. + +## 35s + +Slide down if you want to. + +## 20s + +Your hand. +Look at it. +Turn your palm upwards. + +##15s +Stretch your fingers a little. + +## 20s +Reach out . + +## 15s +Look out. + +## 25s +end |